Founder & OwnerStacey Doll, 500 RYT, is the founder and owner of Root to Bloom Yoga and Wellness Studio in Littleton. In addition to her 500 RYT, Stacey has trained with Seane Corne, Bo Forbes, Rodney Yee, and Beryl Bender Birch, amongst others. She completed her Rockstar Core Strength training with Sadie Nardini, Yin Yoga training with Josh Summers, and Stand Up Paddleboard Yoga training with Michelle Clark. Stacey will be completing her Shamanic Reiki Master Teacher Training this fall which supports her deep earth wisdom yoga practice.
Yoga InstructorPam Albert’s Gentle Yoga classes are geared toward beginner students. Relaxation to reduce stress is a focal point as well as helping cultivate mind/body awareness while increasing flexibility and strength. She is a 200hr certified Yoga Teacher registered with the National Yoga Alliance. She is a NH State Licensed massage therapist and has her own massage therapy practice. She has her BA degree in Human Services, a 2 year certificate in Whole Health Education, is certified as a Health and Wellness Life Coach and is a Reiki Practitioner.
Ashley Warwick, E-RYT joins us from Los Angeles where she spent four years as a dedicated yoga teacher offering vinyasa, restorative, yin, and gentle yoga classes before moving to the Northeast in 2016. Ashley begins each class with a philosophical or spiritual theme and expertly weaves it into the arc of the class. Her alignment-focused vinyasa flow classes are smooth and dynamic, encouraging each student to find their rhythmic breath and reconnect to their own sense of aliveness. Gentler modifications are offered as well as deeper and more challenging variations for those who crave a little fire. Ashley encourages her students to reconnect to their core essence through breathwork, dynamic movement, and deep relaxation. Ashley completed her SmartFlow® teacher training with Annie Carpenter in 2012. She offers local and destination yoga retreats, and she is an adjunct instructor at Lyndon State College, teaching courses in yoga studies and relaxation. For more information visit www.MountainCreekYoga.com.
Abby Pisegna is a devoted yogini who likes to hold supportive, grounding classes for anyone willing to try. Her classes are infused with her love of nature and relentless curiosity. After practicing for 8 years, yoga has now become an invaluable part of her life and has taught her to live mindfully, love hard and breathe deep. Abby has flourished from the transformative powers of yoga and is passionate about sharing it with others.
Abby is a 500 hour registered yoga teacher from Divine Play Yoga in Lexington, Massachusetts. She has experience teaching to people struggling with mental illness/disability, is trained in hands-on assists and graduated from Boston University with a B.A. in Psychology. Her favorite yoga topics are chakras, anatomy and mind/body healing.