Classes & Schedule

SUNDAY

9:00 – 10:15 am – Yin Yoga with Stacey, Jen, or Abby  (First Sunday of the month is Restorative Yoga)

MONDAY

8:00 – 9:00 am – Vinyasa Flow with Ashley

3:45 – 5:00 pm – Yin Yoga with Jen

TUESDAY

9:00 – 10:00 am – Beginning Yoga with Stacey

3:45 – 5:00 pm – Flow Yoga with Stacey 

5:30 – 6:30 pm – YoFit with Carrie

WEDNESDAY

4:00 – 5:00 pm – Yoga for Sanity with Abby (No class Nov. 22nd)

5:30 – 6:30 pm – Flow Yoga with Abby (No class Nov. 22nd)

THURSDAY

3:45 – 5:00 pm – Flow Yoga with Ashley (No class Nov. 23rd)

FRIDAY

3:00 – 4:00 pm – Yoga for Sanity with Abby

5:00 – 6:00 pm – Flow Yoga with Abby

6:30 – 8:30 pm – Nov. 17thShapeshifting Workshop with Stacey – $20

SATURDAY

8:00 – 9:15 am – Flow Yoga with Abby 

2:00 – 3:00 pm – Nov. 11th Veteran’s Yoga Project with Abby –  Donation Based Class

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