Classes & Schedule

SUNDAY

9:00 – 10:15 am – Yin Yoga with Stacey, Jen, or Abby  (First Sunday of the month is Restorative Yoga)

MONDAY

8:00 – 9:00 am – Vinyasa Flow with Ashley (Beginning Oct. 16)
3:45 – 5:00 pm – Yin Yoga with Jen

TUESDAY

9:00 – 10:00 am – Beginning Yoga with Stacey

3:45-5:00 pm – Flow Yoga with Stacey  (NO CLASS Oct. 10th)

5:30 – 6:30 pm – YoFit with Carrie

WEDNESDAY

4:00 – 5:00 pm – Yoga for Sanity with Abby 

5:30 – 6:30 pm – Flow Yoga with Abby

THURSDAY

3:45 – 5:00 pm – Flow Yoga with Ashley

FRIDAY

3:00 – 4:00 pm – Yoga for Sanity with Abby

5:00 – 6:00 pm – Flow Yoga with Abby

SATURDAY

8:00 – 9:15 am – Flow Yoga with Abby 

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