Deeply Rooted Fall Back Into Practice Yoga Series

5 Sunday classes
October 15th – November 12th, 2023
9 am – 10:30 am

Join Stacey Doll for a 5-week fall back into practice yoga series that grounds us back into our bodies and roots us in our true authentic nature as we prepare for the cooler months to follow. This series includes deeply rooting ourselves in strong foundational movements and breathwork to bring balance into our lives during the abundant harvest season. Slow intentional flow, breaking down foundational forms, and activating our strong core is all a part of this fall back into practice series. This series is designed for all levels of practice. The class size is limited to 15 participants. All classes occur at the Root to Bloom Wellness Studio, Tannery Marketplace, 111 Saranac Stree, Littleton, NH.

Stacey will be offering a Deeply Rooted Winter Reset and Restore Yoga Series and a Deeply Rooted Spring Renewal Yoga Series as well. Stay tuned for more information.