Deeply Rooted Yoga Series

$135.00

6 Sunday classes
Jan 22 – Feb 26, 2023

Join Stacey Doll for a 6-week exploration of Yin Yoga, Restorative Yoga, Meditation and Ecological Mindfulness to deeply root in your true authentic nature and manifest your intentions for the New Year. Stacey Doll is a 500 RYT yoga instructor certified in Ashtanga Yoga, Yin Yoga, Core Strength Vinyasa, iRest Yoga Nidra, and Shamanic Reiki. Stacey is an ecological planner, designer, and teacher who weaves earth wisdom into everything that she shares. The class size is limited to 12 participants. All classes occur at the Root to Bloom Wellness Studio, Tannery Marketplace, 111 Saranac Stree, Littleton, NH. The series includes:

  • Yin, Restorative, and Slow Intentional Vinyasa yoga practices to cultivate a deep connection to yourself, your community and our planet
  • Breathwork, meditation, and yoga nidra to relax and restore the body and mind
  • Earth wisdom and ecological mindfulness insights and practices

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